Inflatable muscles!
I vant to pump up my muscles!!!! Interestingly, my little experiment with carbs has proven to be effective. I started eating carbs yesterday and woke up this morning feeling 'tighter'. I feel the area that it can most be seen is in the abdominal region. I will continue to eat carbs through this afternoon to see where my "set point is" and determine how many days I should be eating carbs prior to the show (granted what I am seeing could all be a placebo affect, but it works for me). I have to admit getting to cheat a little bit on my diet was sure a lot of fun, but I did feel like a fish out of water. I felt VERY guilty. I ate some things I haven't had in 12 weeks! I did taper water back some, so instead of 1 gallon I was drinking a half gallon or approx 8 cups. This part was hard also. I found myself walking around with a sandpaper tongue most of the day.
Followers
About Me
- Nicole Horgan
- I have been athletic ALL of my life, I think at this point it would be safe to say its in my DNA. I have played many competitive sports (volleyball, basketball, track), have played recreationally (soccer, softball) and have been working out since I was in 4th grade. I started lifting in 7th grade - yes, was even starting to learn the full on olympic lifts. I now enjoy running, hiking, skiing, hangin out at the lake and just being active. I have run a couple of marathons, and recently competed in my first figure show. I am not sure what the future holds for me with regards to my "exercise adventures" but I look forward to finding out...
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