E is for energy


Why is it that lack of energy seems to be perpetual? That once your energy starts slipping, you rest and become even more tired? This describes my past week. Going into the week I had high hopes and expectations for myself, but by Tuesday my week had gone to shit. I did work out all days but Thursday and Friday but I seemed to have this concrete tired feeling. The kind of feeling that also seems to make you eat as if you were (alcohol) "buzzed"... in a way that you convince yourself it's time to let loose or that you deserve 'it' (it meaning all those little treats you shouldn't be eating). I spent the evenings around my home rummaging through the kitchen like a bear raiding a campsite. As you predicted it, I was eating sweets (and pretty much everything in between). I got my "fix" early in the week with an European candy bar and turned into a junkie the rest of the week. On a sugar bender, knowing it was wrong but giving in. Now... don't get me wrong... I wasn't completely bad, I did have some good complete meals but certainly didn't eat as clean as I'd have hoped. Ironically, as I type this my hubby just shouted, "you know what sounds good?A Baskin Robbins cake!" Um, ya! It freakin does sound good but I'm already ridin this sugar wave at its peak and I shouldn't do it... my pancreas is screaming at me, exhausted from basically doing an ultramarathon by pumping out insulin into my bloodstream to suck up all of the glucose I keep dumping into it.
I think it is because of this that my body feels like a giant sandbag and I have been struggling to find energy to propel myself back into that hardcore crazy biotch that tears it up in the gym. Instead I find myself wanting to do the elliptical for 20 mins and some light stretching (no offense to those of you reading who enjoy this kind of workout, there is nothing wrong with that... but for me it just isn't my style). Any way, I'm planning on refocusing this week and have decided I would like to start distance running again. I feel at my best when I am running regularly. It's freeing to feel the wind in your hair and ground under your feet... and just because I'm not as fast as I was at one point doesn't mean I shouldn't go out and run. I won't get any faster by sitting on my ass, at least I don't think they've made a pill for that yet. :)



It doesn't get easier...

Hi ya'll!


Sorry for the hiatus... some Birthday Cake Oreos held me hostage for the past few days (and may have been to blame for a stomach bug that developed Sunday and lasted into Monday). Funny thing is I don't even like Oreos! With this little episode I feel like doing this to my fridge;




Yep, been one of those weekends I guess. I haven't done horribly, I just haven't been as good as I can. I had a good workout this evening, although it felt HARD. Just trying to move forward one day at a time. Looking for some motivation and hoping this will help me (and anyone else who is reading and needs it)
























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About Me

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I have been athletic ALL of my life, I think at this point it would be safe to say its in my DNA. I have played many competitive sports (volleyball, basketball, track), have played recreationally (soccer, softball) and have been working out since I was in 4th grade. I started lifting in 7th grade - yes, was even starting to learn the full on olympic lifts. I now enjoy running, hiking, skiing, hangin out at the lake and just being active. I have run a couple of marathons, and recently competed in my first figure show. I am not sure what the future holds for me with regards to my "exercise adventures" but I look forward to finding out...