I have been convinced that I am dealing with adrenal fatigue these days. Adrenal fatigue is actually quite common with Americans because of 1) our stressful lives 2) the crap we eat 3) we are constantly overstimulated and over medicated. It can present itself in a variety of ways. I think that perhaps I may have come back to work too soon from the accident and haven't had enough time to reduce the stress that has been in my life the last 7 or so months. I have decided to take an adrenal support supplement. Below is the supplement I chose. I have just started this supplement in the last 4 days, and already I seem to feel some difference. I will continue to take it and share my experience with it. I have posted the nutritional info below, for those of you who are all worked up reading this and want to know what is in it.

Supplement Facts

Serving Size: Three (3) Tablets

Amount Per Serving % Daily Value

Vitamin C (as Calcium Ascorbate) 500 mg 667% Folic Acid (as Folacin) 600 mcg 150% Vitamin B-12 (as Cobalamin) 500 mcg 8333% Pantothenic Acid (as Calcium Pantothenate) 1500 mg 15,000%

Proprietary Blend 650 mg* Ashwaganda Root (Withania somnifera), Rhodiola Rosea Root Extract (3% rosavins), Rhodiola Rosea Root, Licorice Root (Glycyrrhiza glabra)

* Daily value not established OTHER INGREDIENTS: Microcrystalline Cellulose, Dicalcium Phosphate, Modified Cellulose Gum, Silicon Dioxide, Stearic Acid, Vegetable Magnesium Stearate & Hydroxypropylmethyl Cellulose. Made in a GMP facility that processes egg, fish, milk, peanut, shellfish, soy, tree nut & wheat products.