I have a LOVE-HATE relationship with Burpees...
Woke up this morning first thing for a bootcamp workout. Today between each exercise we had to do a set of 10 full
Burpees (these were the REAL Burpees, where you have to touch your chest to the ground and explode up into a jump). There were 6 sets of exercises and I got through two rounds... which means I did 120 Burpees this morning. These are a great little exercise but they can get sooo tiring! Following bootcamp Em and I took a Zumba class - I was looking pretty disgusting through that whole class having come from bootcamp right before. I was looking around at all the smiling, energetic faces and thinking to myself "Ya, I bet none of you just did bootcamp or 120 Burpees... stop smiling!"
Lets just say that my shower afterwards felt like dessert - yes it felt sooo good it was like I was eating dessert...
Followers
About Me
- Nicole Horgan
- I have been athletic ALL of my life, I think at this point it would be safe to say its in my DNA. I have played many competitive sports (volleyball, basketball, track), have played recreationally (soccer, softball) and have been working out since I was in 4th grade. I started lifting in 7th grade - yes, was even starting to learn the full on olympic lifts. I now enjoy running, hiking, skiing, hangin out at the lake and just being active. I have run a couple of marathons, and recently competed in my first figure show. I am not sure what the future holds for me with regards to my "exercise adventures" but I look forward to finding out...
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January
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- Pickles, peppers and protein...
- PROGRESS PICS!
- From "I still have... to I only have..."
- Why am I bloated like a beached whale?!?!?!
- PROBLEM: I ate a box of tic tacs today
- I spent my saturday night cooking chicken breast
- Cheat Meal Adventure
- I feel like a tub of goo...
- Gimme tha wheels of steel!
- Orange Roughy is not to be trusted
- F is for FATigue...
- I'm having a love affair with protein powder
- I live in protein land...
- I have a LOVE-HATE relationship with Burpees...
- I'm gonna kill whoever invented Red Velvet Cupcake...
- Who invited the "diva on the runway" to the mornin...
- Maybe its time to invest in Nyquil stock?
- Early bird gets the worm... (and the results!)
- Yay! It's the New Year! (already?!?!?!?)
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